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NAMI Ask the Expert: The Impact of Sound and Music
In this Ask the Expert Webinar, join us and Dr. Kiminobu Sugaya as he takes us on an exploration of sound and music and its impact on our brain functions. Learn the therapeutic benefits of music and discover how music therapy addresses the physical, emotional, cognitive and social needs of individuals. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
What I Wish I’d Known About Therapy: How to Use CBT and DBT
When making a decision about mental health treatment, it’s important to know that there are different types of therapy to try. -
Exploring My Own Healing as an Expressive Arts Therapist
Expressive Arts therapy, to me, is not simply about making art. -
What Mental Health Care Can Learn from Dental Health Care Strategies
The approaches we use to care for our mouths could inform the ways we might care for our minds. -
NAMI Celebrates the Introduction of the 988 Implementation Act to Improve Crisis Services Nationwide
The 988 Implementation Act is a critical piece of legislation that will help us realize the potential of 988 to truly help people in crisis connect to effective care and make sure everyone has someone to talk to, someone to respond and somewhere to go in a crisis. -
Building a Recovery-Oriented System of Care
Our NAMI Affiliate has made strides in building a strong, successful crisis response model. -
How Time Line Therapy Has Helped Me
TLT allows people to transform their internal programming and move past their limiting beliefs. -
How Advocates Can Push for A Crises Standard of Care
People who experience a mental health crisis deserve a mental health response, not a criminal justice response. -
Understanding and Managing Psychosis
Those of us who experience psychosis should always be practicing our “survival skills.”