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Letter to Congressional Committee Leadership on Mental Health Workforce
Letter to Senate Finance Committee leadership expressing support for the Behavioral Health Workforce for the Future Act recently released in a bipartisan discussion draft form by the Senate Finance Committee. -
Five Schizophrenia Coping Skills I Can’t Live Without
Living with this illness can often be difficult, but there are ways to manage the symptoms and live a joyful life. -
Letter to Congressional Leadership on Mental Health Workforce
Letter to Congressional leadership, expressing support for H.R. 8151 and S. 3479, the Building a Sustainable Workforce for Healthy Communities Act, which strengthens federal support for community health workers in medically underserved communities. -
Understanding and Coping with My Delusions
With information, I can be a vital contributor on my support team. -
Loving Yourself After Psychosis: Healing and Moving Forward
Choosing to love yourself can serve as a road map out of darkness and into a bright future. -
My Case for Using and Respecting Trigger Warnings
When people with influence demean trigger warnings, they perpetuate a harmful line of thinking that ignores the lived experiences of so many people. -
Growing Up with Panic Attacks
Despite the frustrations of living with panic attacks, I have seized the opportunity to become an expert on my own condition. -
Recognizing My Daughter’s (and My Own) Anxiety Warning Signs
All I can do is be the best parent I can, be supportive of my kids and teach them healthy coping skills. -
Three Ways Traumatic Stress Presents and How to Manage It
It's important to recognize how traumatic stress can manifest. -
Knowing and Managing My Triggers
I have learned that my routine is crucial to distract myself from thinking I have no control.