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Tech Café Teaches People to Use Technology to Better Their Mental Health
The NAMI San Diego Tech Café increases mental health literacy and symptom management through the use of technology. Learn how they do it!
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Exercise for Mental Health: 8 Keys to Get and Stay Moving
From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. -
NAMI Launches New Public Service Announcement during Mental Health Month
In partnership with the Hope & Grace Initiative, NAMI has launched "StigmaFree," a new public service announcement (PSA) for television featuring actress and mental health advocate Mayim Bialik. The PSA is part of NAMI's stigmafree campaign and was released to coincide with Mental Health Month, which is recognized every May. -
NAMI Launches New Public Service Announcement during Mental Health Month
In partnership with the Hope & Grace Initiative, NAMI has launched "StigmaFree" a new public service announcement (PSA) for television featuring actress and mental health advocate Mayim Bialik. The PSA is part of NAMI's stigmafree campaign and was released to coincide with Mental Health Month, which is recognized every May. -
Mental Health Month: What Can I Do?
How can you get involved with Mental Health Month? Find out here. -
Schizophrenia and Technology: Opportunities for Recovery
Discover the results of a recent survey about the use of technology among individuals who live with schizophrenia or schizoaffective disorder. -
How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. -
Schizophrenia: Digital Technology Defies Stigma, Supports Recovery
NAMI has released the results of a survey showing that people living with schizophrenia use digital technology generally as much as the rest of the population—and in ways that help them cope with the effects of their condition. -
The Key To Awareness: May Is Mental Health Month
How will you spread awareness during Mental Health Month? Try some of these tools and resources to help you in encouraging others to learn more about mental health. -
Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences.