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Inspiring Hope in the Bipolar Community
Since its launch in 2004 at NAMI’s 25th Anniversary Convention, bp Magazine continues to be the only publication of its kind—providing accurate information and inspiration on living well with bipolar disorder.
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Family Survival Guide
A psychiatrist shares practical tips from his personal journey with mental illness in the family. -
Finding the Right Mental Health Professional for You
It's important to check in on our mental health during these turbulent times. If you've been considering seeking the help of a mental health professional, here's some advice. -
Opening Up to Others about Your Mental Health
If you are considering telling a loved one about your mental health condition, here are some tips. -
Overcoming the Silence of Stigma through Film
Dinesh’s hope is that by sharing his family’s story, by showing real scenes of a South Asian family intimately discussing these often-off-limits issues, his film will allow Asian communities to acknowledge the reality of mental illness. -
Mindful: Exploring Mental Health Through Art
There’s something very powerful about art. It allows the viewer to experience life from different perspectives. With mental health becoming more commonplace in everyday conversation, it’s no surprise that we can experience it within the creative and performing arts community.
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An Answer for Our Toughest Battle of the Day
Getting up each day is just something people do. Even if reluctantly, most people can muster the strength to slip out from under the sheets, put their feet on the floor and stand up. For those of us living with mental illness, getting out of bed is not so simple. -
Selective Mutism: Frozen in Silence
As a child, the author of this blog would hide behind her parents’ legs when someone tried to talk to her. Everyone thought she was just shy. But selective mutism isn’t shyness. -
How Helping Others Can Help You
A recent study found that giving help had greater benefits than receiving help. Some of us might not need a study to prove that—we've experienced it.
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From One Parent to Another: How to Help Your Child
After her daughter died by suicide, the author of this blog learned everything she could about mental health. She's sharing her newfound knowledge with fellow parents, with the hope that even one of her suggestions might prevent another lost battle.