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Top 10 Fitness Motivation Tips
These tips have helped Christina maintain recovery for over 28 years. Check them out!
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Tech Café Teaches People to Use Technology to Better Their Mental Health
The NAMI San Diego Tech Café increases mental health literacy and symptom management through the use of technology. Learn how they do it!
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How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. -
NAMI Honors Dr. Marsha Linehan, The Creator of Dialectical Behavior Therapy
Dr. Marsha M. Linehan, the recipient of NAMI's Scientific Research Award, shares her experience developing Dialectal Behavior Therapy (DBT). -
Helping Students Cope with the Pressures of School
Discover the skills, that if learned, could potentially help prevent suicide among young people. -
Complementary and Alternative Medicine on the Rise for Children with Autism
CAM provides a variety of options to assist in the treatment of Autism in children. -
New Trends in Mental Health Treatment
Supplemental treatment options may provide added benefit for those living with mental illness. -
Yoga Behind Bars: Study Reveals Positive Mental Health Effects
About one-half of all prisoners live with a mental illness. A new study by Oxford University suggests yoga may improve this population's mental well-being. -
Faith and Spirituality Beneficial in Treatment, Study Finds
A new study has found that people who believe in a higher power are more responsive to short-term treatment of depression. -
Relationships: Where Treatment and Recovery Begins
NAMI talks to Dr. Xavier Amador about his upcoming NAMI National Convention Special Presentation and his world-renowned LEAP Institute.
