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Tips to Stay Mentally Healthy While Traveling
Traveling has countless benefits: learning, exploring, trying new things, to name just a few. Here are a few ways to stay mentally healthy while on your trip.
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Wearing Red and Green
An HIV-positive advocate reminds us about the need for mental health services. -
Why NAMI Needs to Offer Its Education Programs in Spanish
Learn more about the benefit of NAMI programs offered in Spanish and how it can help communities learn about mental health and to access to get help. -
Can Culture Affect the Risk of Suicide?
A person's culture can influence experiences, expectations and risk of suicide. -
Celebrating Latino Culture and Creating Change
Family comes first in Latino culture. The support of family can mean a better chance at living well. -
Coming Out of the Closet Again
I hope that anyone who is going through the same thing knows that they are not alone.
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Coming Together to Celebrate Minority Mental Health Month
National Minority Mentalh Health Awarness Month (NMMHAM) has come to a close, and it is incredible how much was achieved in such a short period of time. -
Healthy Eating Plus Awareness Leads to Better Mindfulness
Eating healthy can be challenging, but it is a crucial aspect of our overall mental and physical health. -
Minority Mental Health Isn’t a Minor Issue
In my time as a NAMI intern, I've learned that culture, race and ethnicity play a much bigger role in mental health than I ever knew. -
Lighting the NAMI Rainbow
NAMI offers mental health support for anyone, regardless of race, gender, class, religion, sexual orientation or gender identity. Alex shares what is was like to come from the LGBTQ field to a mental health organization.