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Finding the Right Mental Health Professional for You
It's important to check in on our mental health during these turbulent times. If you've been considering seeking the help of a mental health professional, here's some advice. -
The Power of Pet Therapy
When we’re facing despair, loneliness, chronic health issues, depression, addictions, or anything beyond our ability to cope, a pet can help ease the pain. The relationship we have with our pets is real and symbiotic—what we give to our pets comes back to us in ways that can’t be measured. -
How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. -
What Are States Doing to Help Prevent Suicide?
Research tells us that suicide can be prevented if the proper training and education is available to schools and mental health profesionals, help us in supporting bills that include providing this kind of training.