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Overcoming Labels and My “Spiral” with Schizoaffective Disorder
I am in constant recovery, and this is only the beginning.
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Finding Emotional Well-Being as an Indigenous Woman in America
Our complex and traumatic history, ongoing oppression and internal identity crises all weigh heavily on our emotional well-being and mental health. -
My Son’s Breakup Was About My Mental Illness
I tell my son that a loving partner is someone who won’t let stigma get in the way of loving you. -
Using Lived Experience to Adapt Mental Health Language
By using the language of people with lived experience, we can create a more person-centered approach to the way we all talk about mental health. -
Finding a Partner Who Accepts My Mental Illness
"I can’t change who I am or the challenges I’ve had to face. What I can do is choose who and what to accept into my life to make it an environment where I want to live and even thrive."