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Coping with Schizoaffective Disorder
Here are the five strategies that helped Matthew cope during the recovery stages of schizoaffective disorder. -
Sobriety is Not Boring
"Regardless of your past, you are in charge of your life, and you have the ability to make positive choices. Don’t let uninformed or misguided statements like 'sobriety is boring' discourage you from pursuing a healthier, happier life."
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My Journey with Schizophrenia
"Because of the love, support and compassion of my family, my treatment team and the people at my church, I am able to say I have come a long way." -
Finding My Purpose After Psychosis
"Mental illness doesn’t have to be the one definition of who we are. Though mental illness is a devastating diagnosis, I firmly believe we can overcome our limitations to live a life of satisfaction." -
Living Extraordinary Alones
"Ten years and nine hospitalizations later, I found that there is not just one kind of “alone.” There are scary alones, lonely alones, secret alones, alones in solace and alones that are empowering. As people with mental illness, we often travel through these different alones." -
CBT for Psychosis: Approaches Families Can Use
As many as three in 100 people will have an episode of psychosis at some point in their lives. If you know somebody experiencing psychosis, using “CBT techniques” can help them. Here are a few to try. -
My Brother is Not a Threat, He Has Schizophrenia
"Many times, I asked the police why they approached him. I was often told someone reported him as a 'suspicious person' lingering too long in one spot or that his appearance made some people uncomfortable, despite being in public spaces." -
But I was a Victim, Right?
"I was twenty-two years old and in my last semester of undergraduate college when I suffered two psychotic breaks. During this time, I was unable to control my thoughts and behavior." -
NAMI’s Ask the Expert: Supporting a Loved One with Psychosis
Register Today for NAMI’s Ask the Expert Webinar: Skills You Can Use to Support a Loved One Experiencing Psychosis on Friday, March 22 from 4:00–5:30 p.m. EST.
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An Ode to Schizophrenia
"My mind split, but it seemed to repair itself enough to get by. I learned one thing that proved to be true in the real world: When you struggle with an invisible disease, many won’t believe you."
