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Zoomed: My Experience with Online Group Therapy
"At first I expected Zoom group therapy to fail me. After the first two weeks, online therapy finally clicked and gave me insight…" -
The Voices that Caused Me to Lose Everything
"There was some part of my brain that knew something was off, but I still had no idea it was voices I was hearing." -
Neuroplasticity II: Recovery After Jail
"I focused on work, love, play and spirituality as the required elements for recovery." -
Neuroplasticity: How I Survived Psychosis and Jail
"Neuroplasticity, my brain’s potential to adapt to change, proved to be crucial to both surviving incarceration and recovering from psychosis." -
A Plea for Compassion as Someone Who Was Arrested During Psychosis
To bring about meaningful change, the system itself has to be restructured and it starts, quite plainly, with having compassion. -
Black History Month: Writing This Triggers My Anxiety
"I only recently started speaking out about generational trauma, racism and being Black in America because…the anxiety and fear can be too much." -
How The COVID-19 Pandemic Has Helped My Anxiety
"Suddenly, my favorite place to be was the place experts demanded I stay." -
Podcasts Featuring Three Unique Perspectives on Serious Mental Illness Released in Partnership with APA’s SMI Adviser
NAMI has partnered with the APA’s SMI Adviser program to produce the Medical Mind Podcast series featuring NAMI Chief Medical Officer Ken Duckworth in conversations centered around experiences with bipolar disorder, major depressive disorder and early psychosis. -
The Use of Language and Imagery as a Tool for Managing Anxiety
"I encourage anyone who is struggling to use images and analogies, or to find your own way of using language and imagery as a tool for managing symptoms and relapses." -
Making a Difference One Person at a Time
"Treating someone living with mental illness with dignity and kindness is one of the best things you can do for them."
