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Finding my Voice in Therapy as a South Asian
I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self. -
I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea
"Just because we have the same thing doesn’t mean it is the same thing. Everyone’s mental health displays differently." -
Learning My Warning Signs Through Each Stage of My Life
"While I wasn’t diagnosed until adolescence, I’m hopeful that my childhood experiences are useful for other caregivers." -
How to Predict Your Next Bipolar Episode
For people with bipolar disorder, and those in their support network, knowing how to recognize the prodrome is an important part of bipolar management. -
Understanding Schizophrenia
With treatment, most symptoms can greatly improve, and the likelihood of recurring episodes is reduced. -
My Daughter’s First Episode of Psychosis
"Our family is facing a monster we’ve never seen. Getting your child the right treatment, diagnosis and medication can make all the difference." -
Myths and Facts of Bipolar Disorder
It’s essential to learn what the symptoms look like to reduce stigma and encourage people to seek help. -
Redefining My Normal After My Diagnosis
"I’ve built a new identity, one less concerned with the concrete trappings of success." -
Schizophrenia Does Not Have Me
"There was no poster on the wall saying my life would be changed forever. The track to my dreams would soon be shattered." -
The Voices that Caused Me to Lose Everything
"There was some part of my brain that knew something was off, but I still had no idea it was voices I was hearing."