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Healing from Heartbreak with BPD
"I understand that I feel things so much deeper than those who don’t live with BPD and that I should not act on each emotion." -
The Use of Language and Imagery as a Tool for Managing Anxiety
"I encourage anyone who is struggling to use images and analogies, or to find your own way of using language and imagery as a tool for managing symptoms and relapses." -
When You Have an Anxiety Disorder, Courage Is Subjective
"Parenting an anxious child is a gift. It's also exhausting." -
It’s Not “Just” Anxiety
“An anxiety disorder can be serious. It can be debilitating…It can make you feel like your life has been taken away from you.” -
What I Want You to Know as Someone with BPD
"As someone living with BPD, and as a mental health professional, I can personally tell you how difficult it is to live with this disorder." -
How Early Intervention Impacted My Life
"My honesty and perseverance about how I was feeling allowed me to seek help early, and I am now flourishing." -
Early Intervention for Borderline Personality Disorder
Those with BPD need early intervention and treatment to be a priority. -
Managing Anxiety: Becoming Aware of What I Can Control
"What are you concerned about? What can you control within your life?" -
Google Partners with NAMI To Create an Anxiety–Disorder Self–Assessment
Today, in partnership with NAMI, Google has launched a clinically-validated questionnaire called the GAD-7 (General Anxiety Disorder-7) that helps evaluate a person’s level of anxiety. After taking the questionnaire, Google will point users to NAMI’s resources.