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Breaking Tradition
"I was raised in a rowdy Puerto Rican family. We spoke our minds about anything and everything under the sun. If we had an opinion, we had it at the top of our lungs. We took pride in our strong emotions. But pain was the exception to the rule. Pain was something you kept quietly under wraps." -
Depression is an Illness, Not a Weakness
Many people express that their recovery from depression began when they reached out to a friend or family member for support. Here are a few ways to start that life-changing conversation. -
Living with Depression: How to Keep Working
Depression can make work more challenging, but you can still be productive. It requires self-acceptance, open communication with your professional circle, and a few other things. -
World Health Day Spotlights Depression
For the first time since 2001, World Health Day is bolstering our cause and mission by highlighting depression. Learn why this theme was chosen, and how you can help raise awareness. -
What You Need to Know About “Smiling Depression”
“Oftentimes, I am the only person in this individual’s immediate circle who is aware of how he or she is feeling on the inside,” said a licensed psychologist. -
8 of Our Favorite Blogs from Buzzfeed’s Mental Health Week
Buzzfeed recently had their first ever Mental Health Week where they posted nearly 150 blogs on the subject. Here is a list of NAMI’s favorites.