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Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
Derealization: The Symptom That Makes the World Feel Unreal
Suddenly, the outside world would feel “off” and unfamiliar. -
Recognizing the Lesser-Known Symptoms of Depression
Depression doesn’t always look like the tired trope we see played out in the media and stigma-laden conversations. -
When Trauma Is Triggered at Work
We don’t often discuss the experience of managing triggers in the workplace. -
How Walking Has Helped Me with My PTSD Recovery
Difficult roads often lead to beautiful destinations. -
Why Mourning for the Self Is a Necessary Part of Healing
Mourning for the self is healing in action. -
Adopting a Cat Helped Me Find Recovery
Having an animal that was completely reliant on me calmed my intrusive thoughts. -
The Most Difficult Time of The Year: Mental Health During the Holidays
Sadness can be challenging to cope with when all around you people are singing about how this is “the most wonderful time of the year.”