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Surviving Suicide Loss and Embracing the Power of Remembrance
In prevention efforts, there is plenty of room to include remembering, talking about and sharing our love for those we have lost to suicide. -
Navigating Secondary PTSD: Surviving the War That Came Home
We weren’t prepared for the war he brought home. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script
In the rebuilding of my life, I learned a few lessons. -
What I Wish I’d Known About Therapy: How to Use CBT and DBT
When making a decision about mental health treatment, it’s important to know that there are different types of therapy to try. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
How Law Enforcement Perpetuated My Son’s Trauma During a Mental Health Crisis
There is always more to the story — and if my son had been met with empathy, his healing could have begun sooner. -
Changing The Conversation About Suicide
Open dialogue is only helpful if we can share the truth. We can start by talking about the reality of depression.