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We Don’t Talk About Grandma
"I look back on myself as a young girl, stunned by the sudden loss of my wonderful grandma who had been so full of life, and with no outlet or guidance to help me through my experience, and I am so glad to have found my way here now." -
Swimming for Jack
"I came out of the water and embraced my wife Connie and my daughter Nora, and I held up the photo of Jack. My family was together again, if only symbolically, in this moment of joy, exhaustion, and sadness. I wept for Jack and for the millions of others who live with a mental illness." -
Suicide Prevention as a Social Justice Issue
If we only view suicide through the mental health lens, society will be very limited in its ability to change the issue. Because change is then reliant only on the mental health system and only on those who can access mental health care. We need to think bigger. -
How Do We Get the Men into Mental Health?
"I am very bothered by what is happening with men and suicide. So, I’m going to turn this around on you, and ask for your help. I personally think the first step is for us dudes to become more comfortable talking about it." -
Preventing Suicide: Our First Line of Defense
A person can serve as their own first line of defense against suicide by recognizing their own suicidal thoughts and triggers. NAMI Midland Chapter President Marta Manning shares tips and advice for recognizing suicidal thoughts. -
Mental Health in the Workplace: The Value of Rest
A period of stillness and rest may be a necessary precursor to a more active mental health recovery. Though, resting is not as easy as it sounds. Here's some advice on how to rest the right way. -
Rules of the Road for Succeeding in College with a Mood Disorder
Young adults with mood disorders who are heading off to college can succeed—all it takes is planning, support, lifestyle care and a little luck. Here are a few practical tips for the journey ahead. -
What You Should Know About Toxic Stress
Although toxic stress can be chronic and impactful on adults, it is particularly detrimental for children. Learn more about the effects toxic stress, or trauma, can have on a child's development and life. -
Work is Recovery
Programs like Individual Placement and Support can help people with mental illness find and keep meaningful jobs, supporting their mental health recovery. Learn more about these valuable programs here. -
An Update on Genetic Research
As we continue to work towards building better lives for those with mental illness, we need to remember the importance of research and discovery in important fields like genetics.