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7 Tools for Managing Traumatic Stress
Managing traumatic stress can be incredibly challenging, especially when symptoms are unpredictable and make it difficult to function. -
Building Resilience During a Difficult Year
"While it may feel like the only impacts this year have been negative, adversity always brings out positive outcomes as well." -
Impacting Mental Health Resources with Your Vote
"So much about mental health is shaped by laws and policies developed by elected officials." -
Four Reasons Why I Vote for Mental Health
Regardless of our personal experience with mental illness, we all have a duty to consider the numerous ways that our political power — our vote — can alter the lives of others. -
The People We Elect Affect Our Mental Health Care
"During a tumultuous time, it’s still possible for everyday people to make a difference." -
Ways You Can Encourage Your Community To Get Out The Vote
This election provides voters with more ways to cast their vote than previous years. -
Why Everything is a Mental Health Issue When You Cast Your Ballot
Here are some of the mental health considerations related to three of the major political issues in this election: health care, the economy and education. -
Why Stereotypes About Psychosis Are Harmful
"Maybe it’s not psychosis itself that’s perceived as scary, but rather the tightly held fear of the unknown."