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When Someone is Suicidal, Choose Support — Not Guilt
"For those trying to help someone who is suicidal, don’t try to guilt them into staying alive — remind them they are loved and valued." -
How to Tell When Your Stress Level is Becoming Harmful
And quick, simple strategies to reset yourself before you reach a breaking point. -
How Two Nurses’ Friendship is Helping Them Stay Resilient on the Front Lines
"We have been best friends since nursing school, and happen to also work together on the same COVID unit." -
How One Doctor’s Commitment to Positivity Has Helped Him Push Through COVID-19
"My family has been a pillar of strength during this time and really served as my support system." -
As a First Responder, Your Health and Well-Being Are Key
When you take care of yourself, you will make even more of an impact. -
How to Take Care of Yourself When You’re a First Responder During the Coronavirus Pandemic
Prioritizing exercise, minfulness and gratitude can help. -
How to Be with Sadness
To let emotions flow, we need to feel safe enough to experience them.