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What I Learned from Carrie Fisher
Ask yourself: “What can I do in the coming year to help change the perception of mental illness?” You may discover that your calling in life will help the fight against stigma—something we need more of in this world. Because Carrie Fisher is no longer with us, we all need to work a little harder. -
Strategies of Living Well: Four Secrets in Plain Sight
Psychiatrist, advocate, and author of this blog writes about four foundational "secrets" he believes will help people experiencing mental health conditions. These secrets give people the option to take action while we wait for the scientific discoveries of the future. -
NAMI Announces Legislative Priorities for 2017
NAMI is pleased to announce its legislative priorities for 2017 as part of our ongoing efforts to ensure that policymakers maintain a focus and continue to address the needs of the mental health community. -
The Mental Health Benefits of Religion & Spirituality
Religion and spirituality are both rooted in trying to understand the meaning of life and, in some cases, how a relationship with a higher power may influence that meaning. Both practices can have an incredible impact on mental health. -
The Impact of Music Therapy on Mental Health
Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Learn more about this powerful form of therapy here. -
From One Parent to Another: How to Help Your Child
After her daughter died by suicide, the author of this blog learned everything she could about mental health. She's sharing her newfound knowledge with fellow parents, with the hope that even one of her suggestions might prevent another lost battle. -
Love Our Vets: Restoring Hope for Families of Veterans with PTSD
It takes an exceptional person to love a warrior, especially one whose battle doesn’t end when they come home. Based on research and experiences with her husband, the author of this blog has compiled a list of what to do and not do when communicating with a loved one battling PTSD.
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Community Support Builds Better Lives
Connect 4 Mental Health encourages collaboration among the mental health community and other community-based organizations to implement quality programs and services. Each year, they give out Community Innovation Awards celebrating the achievements of four programs. Here are this year’s awardees. -
Five Fingers, Five Reasons: How Knitting Comforted My Mom
Through knitting, a mother living with schizophrenia found a meaningful method to express her creativity and find relaxation for more than 50 years. Read her daughter's lovely tribute to the craft's mental health benefits.
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Understanding the Challenges Veterans Face
The term "moral injury" was coined in 2009 by Dr. Jonathan Shay, but the issue has been affecting veterans for much longer than a short seven years. Learn more here.