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The Healing Power of NAMIWalks
This year marks the 15th anniversary of the NAMIWalks program, which has grown steadily since its inception in 2002, collectively raising over $111 million dollars for NAMI organizations and affiliates across the country. Most importantly, it has changed the way we talk about mental illness. -
How You Can Stop Mental Illness Stigma
Living with a mental health condition is already challenging, and the added burden of stigma leads to tragic outcomes. So, this Mental Health Month, pledge to be StigmaFree. We need to show the world that we are all #IntoMentalHealth. -
Depression is an Illness, Not a Weakness
Many people express that their recovery from depression began when they reached out to a friend or family member for support. Here are a few ways to start that life-changing conversation. -
Don’t Get Crushed by Anxiety
It’s important to remember that dating isn’t hopeless—even if you experience a mental health condition that makes it even harder. Here are a few things you can do to reduce your anxiety while dating. -
Living with Depression: How to Keep Working
Depression can make work more challenging, but you can still be productive. It requires self-acceptance, open communication with your professional circle, and a few other things. -
Situational Symptoms or Serious Depression: What’s the Difference?
What's the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention? -
Taking Another Look a Too-Often-Forgotten Treatment for Schizophrenia
We don’t endorse specific treatments at NAMI, but in my role as medical director, I always like to remind people about clozapine. The consensus in the medical community is that, generally speaking, it is an underutilized treatment.
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Understanding Psychotic Breaks
Psychosis is a complex mental health symptom that over 100,000 young people experience each year. Understand what causes psychosis, how to identify symptoms and how to support someone who may be experiencing it. -
Mental Health is a Balancing Act
While it may seem overrated or impossible, maintaining balance throughout our lives is a cornerstone of overall well-being. But what does "maintaining balance" actually look like? -
The Art of Recovery: How Medicaid Changed Crystal’s Life
Crystal says that without Medicaid, she probably wouldn't be alive. But now, she is a certified Peer Support Specialist, a NAMI advocate, a talented art therapy participant and a loving mother of her adopted six-year-old son.