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Inspiring Hope in the Bipolar Community
Since its launch in 2004 at NAMI’s 25th Anniversary Convention, bp Magazine continues to be the only publication of its kind—providing accurate information and inspiration on living well with bipolar disorder.
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Selective Mutism: Frozen in Silence
As a child, the author of this blog would hide behind her parents’ legs when someone tried to talk to her. Everyone thought she was just shy. But selective mutism isn’t shyness. -
Silence Isn’t Always Golden
This Thanksgiving season, we at NAMI are thankful for those unexpected interruptions—the moments of impulse that drive youth and young adults to speak up, especially when it comes to mental health issues. -
Discovering New Options: Self-Help Cognitive Behavioral Therapy
If you’ve wanted to try CBT for anxiety or depression but aren't able to see a CBT therapist, you may not need to. Many studies have found that self-directed CBT can be very effective. -
Need Help With Back-to-School? Ask the NAMI HelpLine
Whenever you have questions or need resources, the NAMI HelpLine is here to provide answers and do whatever they can to help you.
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MediaWatch: Don’t Forget the Children
Did you know that 50 percent of mental illnesses begin by age 14? Children need their parents and teachers to be able to recognize the symptoms. Can you? -
Diversity in Motion: Raising Awareness through Dance
NAMI Wisconsin discovered that mental health advocacy is a beat we can all dance to. Their annual flash mob dance during National Minority Mental Health Awareness Month attracts new faces to the NAMI family and communicates the cross-cultural message that talking about mental illness isn’t scary. Check out their tips on staging your own flash mob! -
Why NAMI Needs to Offer Its Education Programs in Spanish
Learn more about the benefit of NAMI programs offered in Spanish and how it can help communities learn about mental health and to access to get help. -
After Decades of Life-changing Results, Clubhouses Get the Spotlight They Deserve
Learn about what Fountain House and other Clubhouses have been working on in order to help people who live with mental illness.