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The Mental Health Care Gap
For treatment to be successful for POC, it needs to be equally accessible, empathetic and competent as it is for white people. -
Being a Suicide Loss Survivor During this Pandemic
Now during quarantine, it’s like all I have is time…to reflect on that day my brother took his life.
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Telling the Monster Goodnight — My Child with OCD
With the help of her mother, therapist and a monster named "Otis," Maggie learns to cope with her OCD. -
How to Ease Children’s Anxiety About COVID-19
For kids who are experiencing coronavirus-related anxiety, here are things parents can do to help them cope. -
Eating Disorders: What to Do When Your Teenager Is at Risk
This week is Eating Disorder Awareness Week. If you are a parent of a teenager or young adult, here are the the risk factors, warning signs and ways you can help. -
Register for SMI Adviser’s Webinar on Peer Support
Register for SMI Adviser's free webinar: "Peer Support in Transitioning from Crisis Care: Variations on the NYAPRS Peer Bridger Model" on Thursday, Feb. 27 from 3:00 – 4:00 p.m. ET. -
How I Recognize My Early Warning Signs of Mania
For Carrie, part of her bipolar disorder is not being able to tell when she's ramping towards a manic episode. Here's how she stays self-aware of her symptoms. -
Learning to Take Care of Myself
One of the biggest challenges of being a caregiver is prioritizing and taking care of your own needs. Here is how Izzy learned how to redifine his role as a caregiver allowing him more time and space for his own health and well-being. -
Ways to Manage and Cope with Stress
In order to manage stress, we need to know the warning signs that stress levels are too high and learn healthy coping techniques. Here are a few to get started. -
Beyond the Baby Blues: Depression During and After Pregnancy
Many of us have heard the term “baby blues,” when a mother feels tired, worried or down for a few days after having a baby. But when a new mother has significant symptoms for weeks during or after the pregnancy, it may be postpartum depression.