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Dear Me, It’s You: I Hear We’ve Been Diagnosed with Bipolar
“There are millions of people diagnosed with bipolar disorder…You can and will get through this with grace and dignity, even if you stumble a bit at first trying to find your path.” -
NAMIWalks Doesn’t Change, But You Do
"My family is accustomed to the tedious nature of tracking medications, symptoms, side effects, doctors’ appointments and so much more because they’re always changing. In the middle of all that, it’s a beautiful thing to have a place of consistency waiting for us each spring: NAMIWalks." -
“All the Bright Places” Shines a Light on Love & Loss
Books have the power not only to help people better understand complex mental health conditions, but also to remind them they are not alone. Check out this insightful young adult novel that highlights what it’s like both to have mental illness and love someone with mental illness.
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Loving Someone with Bipolar Disorder
While no marriage is easy, challenges stack up when a mental health condition is added to the mix. The diagnosis of bipolar disorder, for example, can test even the strongest of foundations. -
Inspiring Hope in the Bipolar Community
Since its launch in 2004 at NAMI’s 25th Anniversary Convention, bp Magazine continues to be the only publication of its kind—providing accurate information and inspiration on living well with bipolar disorder.
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Family Survival Guide
A psychiatrist shares practical tips from his personal journey with mental illness in the family. -
Exercise for Mental Health: 8 Keys to Get and Stay Moving
From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. -
How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression.