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Adopting a Cat Helped Me Find Recovery
Having an animal that was completely reliant on me calmed my intrusive thoughts. -
The Most Difficult Time of The Year: Mental Health During the Holidays
Sadness can be challenging to cope with when all around you people are singing about how this is “the most wonderful time of the year.”
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Finding Reality Through Cartooning
Creating images has become a form of “reality testing” for me. -
How Finding NAMI Was Pivotal to My Recovery
Now, because of NAMI, my life is completely different. -
Learning to Identify and Self-Manage Mania
When going through mania, it can be hard to recognize what is happening or that medical attention is necessary. -
What I Learned from Experiencing Postpartum OCD and Depression
With the professional help I needed, I came to accept that no grave harm would come to my baby, either from myself or elsewhere. -
Listening to the Whispers of Mental Illness Before They Turn into Shouts
I believe that our biggest breakdowns can lead to our biggest breakthroughs. -
How My Husband’s Untreated Symptoms Affected My Anxiety
My experience and insights from therapy allowed me to cope while supporting my husband.