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5 Truths I Discovered on My Road to Recovery
Through therapy and self-care, I have become a person empowered to make her own choices in life. -
What I Wish I Had Known on My 20-Year Mental Health Journey
Over the course of your mental health journey, there will always be more to learn. -
Five Schizophrenia Coping Skills I Can’t Live Without
Living with this illness can often be difficult, but there are ways to manage the symptoms and live a joyful life. -
What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”
I cannot —and no longer seek to — control other people’s definitions of normal. -
Ageism, Mental Health and Suicide Risk in Older Men
Making changes requires a deeper understanding of the current landscape and the impact of ageism. -
Sending My Daughter to College, Mental Health Challenges and All
For parents like me, this transition is not just about buying a cute duvet for the dorm. -
A Simple, Yet Powerful Solution to the Mental Health Crisis: Peer Support
By speaking out, we not only receive validation and support, but we realize that we can offer comfort and hope to others. -
I Am Not Alone: Finding Healing with NAMI
I never want anyone to feel the way I did — I want them to have the support I found when I got involved in the NAMI community. -
NAMI/Ipsos Poll: Teens Struggling with Their Mental Health, but Parents and Schools Can Help
A new National Alliance on Mental Illness (NAMI) Teen Poll, conducted by Ipsos, found that teens who are struggling with their mental health are looking to their schools and parents for information and support. -
Walking on a Tight Rope: Coping with Depression
I’ve had bad days, even horrible ones, but I’ve kept going, and now I’m living my best life.