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Living with Both DID and Schizophrenia
Yes, my hopes and dreams may have turned out differently than I wished 30 years ago, but that’s ok. -
Expressive Arts Therapy: A Sensory Approach to Trauma Healing
This method can be effective for a wide audience, primarily because it offers an alternative to immediately identifying and verbalizing emotional pain. -
NAMI Ask the Expert: The Impact of Sound and Music
In this Ask the Expert Webinar, join us and Dr. Kiminobu Sugaya as he takes us on an exploration of sound and music and its impact on our brain functions. Learn the therapeutic benefits of music and discover how music therapy addresses the physical, emotional, cognitive and social needs of individuals. -
Letter to Congressional Committee Leadership on Mental Health Workforce
Letter to Senate Finance Committee leadership expressing support for the Behavioral Health Workforce for the Future Act recently released in a bipartisan discussion draft form by the Senate Finance Committee. -
What I Wish I Had Known About Borderline Personality Disorder
Progress is progress, no matter how small it may seem. -
What I Wish I’d Known About Therapy: How to Use CBT and DBT
When making a decision about mental health treatment, it’s important to know that there are different types of therapy to try. -
Letter to Congressional Leadership on Mental Health Workforce
Letter to Congressional leadership, expressing support for H.R. 8151 and S. 3479, the Building a Sustainable Workforce for Healthy Communities Act, which strengthens federal support for community health workers in medically underserved communities. -
Letter to Congressional Committee Leadership on Medication Access
Letter to Senate Finance Committee Chairman Wyden and Ranking Member Crapo, urging the Committee to include the Non-Opioids Prevent Addiction in the Nation (“NOPAIN”) Act (S. 586) in the mental health legislative package currently under development. -
Exploring My Own Healing as an Expressive Arts Therapist
Expressive Arts therapy, to me, is not simply about making art. -
What Mental Health Care Can Learn from Dental Health Care Strategies
The approaches we use to care for our mouths could inform the ways we might care for our minds.