Refine by
233 results found
-
Why Mourning for the Self Is a Necessary Part of Healing
Mourning for the self is healing in action. -
Understanding Mental Illness Triggers
Understanding, identifying and working to prevent triggers can be empowering. -
How I Developed a Healthy Relationship with Exercise to Help My Mental Health
New habits did not emerge overnight. -
Finding Reality Through Cartooning
Creating images has become a form of “reality testing” for me. -
Weaving the Threads of Healing Through Writing
Through writing, I wove a beautiful tapestry from what used to be a jumble of knotted, unkempt threads. -
Medications Are Not the Only Way to Treat Depression
This non-invasive form of brain stimulation was different from the start. -
NAMI Announces Launch of Updated NAMI Hearts+Minds Program
NAMI is pleased to announce the launch of the first phase of the updated NAMI Hearts+Minds, a program that educates and empowers individuals to better manage their health, mentally and physically. -
Overcoming Inadequate Crisis Response: Why 988 is an Opportunity
There are real vehicles for change to provide the compassionate response that people with mental illness deserve. -
Exploring the Connection Between Trauma Healing and Physical Health
When people think they are responsible for emotional trauma, this false belief disturbs the mind, body and spirit. -
How Mindfulness Helped Me Cope with My Husband’s Suicide
Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief.