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NAMI Elects New Board of Directors in Conjunction with NAMICon 2021 Virtual Event
The National Alliance on Mental Illness (NAMI) today announced the election of its new board of directors. Shirley J. Holloway, Ph.D., was elected to serve a second term as board president of the nation’s largest grassroots mental health organization. -
NAMICon 2021 Virtual Event Honors Mental Health Leaders
The National Alliance on Mental Illness (NAMI) has honored and presented awards for exemplary national, state and local leadership as part of Virtual NAMICon 2021. Read about our awards and 2021 award winners. -
NAMICon 2021: Bringing People Together for Mental Health – The Time is Now, Virtual Event on July 27-28
The theme of NAMICon 2021 is "Bringing People Together for Mental Health – The Time is Now" and includes sessions focused on advancing mental health research, crisis care that focuses on building community mental health resources, culture and identity disparities in mental health, and youth and young adult mental health. -
Anxiety And Fear: What’s The Difference?
You might have noticed that fear and anxiety evoke several similar physical experiences. That’s why they are hard to discern. -
How The COVID-19 Pandemic Has Helped My Anxiety
"Suddenly, my favorite place to be was the place experts demanded I stay." -
Grounding Schizophrenia Through Tai Chi
"…these ancient Chinese mind/body/breath exercises were helping to ground me, something I sorely needed." -
My Routine Is Both a Blessing and the Bane of My Existence
A very important part of my routine is my mental health time, which includes using mindfulness techniques, like yoga, meditation, breathing exercises, etc. -
A Word to the Wise: Caregiver Take Care
Self-care is not particularly difficult to execute. What's hard is making self-care a priority when you need it the most. -
7 Tools for Managing Traumatic Stress
Managing traumatic stress can be incredibly challenging, especially when symptoms are unpredictable and make it difficult to function. -
Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse
Here are some tips to ensure the “first day of the rest of your life” is a healthier one.