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This is For Me
"I have learned it is extremely difficult for someone who is "neurotypical" (without a mental illness) to understand what it’s like to have your own mind turn against you. So, I will speak out and beg you to understand." -
Climbing out of the Hole
"I don’t know entirely what other grief is like, but dealing with suicide felt like being in a hole. You want someone to come by and help you out of the hole. Then you learn that if someone does throw you a rope, you still have to climb out of that hole yourself." -
Trauma-Informed Care and Cultural Humility in the Mental Health Care of People From Minoritized Communities
This article outlines general principles of trauma-informed care and ways to enact it. Because the situations in which trauma arises, the ways in which it is conceptualized, and how patients respond to it are influenced by both culture and individual factors, a cultural humility approach is also described and recommended. Psychiatrists can navigate the complex terrain of cultures and social backgrounds in the clinical encounter and can promote healing when treating patients who have experienced trauma by adopting a trauma-informed care approach and an attitude of cultural humility. -
Treatment for Suicidal Ideation, Self-Harm, and Suicide Attempts Among Youth
The goal of this guide is to provide interventions to treat for suicidal ideation, self-harm, and suicide attempts among youth. It provides research on implementation and examples of the ways that these recommendations can be implemented. -
It’s Okay to Not Be Okay, Even If You Are a Professional
"I knew I was not well. But I was conflicted. The stigma with mental health treatment is a real thing for someone who works in the mental health field." -
Ring the Alarm: The Crisis of Black Youth Suicide in America
Over the last several years, data has emerged indicating an alarming increase in the suicide rates for Black children and teenagers over the past generation. While research has also shown climbing rates for youth from other racial and ethnic groups, this trend in Black youth runs counter to historical data showing lower rates of suicide among Black Americans. -
Losing Two Siblings to Suicide
"There will never be an easy way to deal with grief. Every day is a learning process and every day, it can get a little easier." -
Typologies of Adversity in Childhood & Adulthood as Determinants of Mental Health and Substance Use Disorders of Adults Incarcerated in US Prisons
Incarcerated people have disproportionately high rates of adverse experiences, mental health and substance use disorders. This study identifies typologies of adversity among adults incarcerated in US prisons. Typologies are used to predict mental health and substance use disorders. Disparities by gender, race and ethnicity are also examined.Incarcerated people identifying as either women or white experienced higher rates of nearly all types of adverse experiences, as compared to either men or non-white people. Women also had higher rates of mental health and substance use disorders, except for alcohol use disorder. -
Vital Signs: Estimated Proportion of Adult Health Problems Attributable to Adverse Childhood Experiences and Implications for Prevention
Efforts that prevent adverse childhood experiences could also potentially prevent adult chronic conditions, depression, health risk behaviors, and negative socioeconomic outcomes. States can use comprehensive public health approaches derived from the best available evidence to prevent childhood adversity before it begins. By creating the conditions for healthy communities and focusing on primary prevention, it is possible to reduce risk for adverse childhood experiences while also mitigating consequences for those already affected by these experiences -
Adverse Childhood Experiences: Preventing Early Trauma to Improve Adult Health
Adverse Childhood Experiences (ACEs): Fact sheet on preventing early trauma to improve adult health