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Are You Living on the Edge?
On Edge: A Journey through Anxiety is part-memoir and part-exposition of the science, symptoms and treatment of anxiety disorders, neatly woven together.
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Living with Depression: How to Keep Working
Depression can make work more challenging, but you can still be productive. It requires self-acceptance, open communication with your professional circle, and a few other things. -
A Letter to My Colleagues about My Mental Illness
Following a psychotic break, Danei struggled with reentering the workforce. She wanted to be open with her colleagues, but knew the stigma she was up against.
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Police Perspective: Overcoming PTSD
A police officer struggles with the aftermath of a traumatic on-the-job experience that almost cost him his life.
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Police Perspective: The Man in the Mirror
A dedicated police officer experiences intense psychological pressures of his job and learns that, as a cop, your strength shouldn't only be physical.
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Exercise for Mental Health: 8 Keys to Get and Stay Moving
From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. -
Adjusting to Adult Life
Learn some helpful tips to transition into being an adult with a mental health condition.