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The Surprising Casualty of Violent Tragedies: Police Officer Mental Health
In a partnership with the chief of police of Newtown, Conn., Michael Kehoe, NAMI has been working on officer mental health in the aftermath of tragic events and has recently released a report that serves as a guide to this complex issue. -
Exercise for Mental Health: 8 Keys to Get and Stay Moving
From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. -
A Report from the Frontlines of Crisis Mental Health
A common mental health crisis serves as a substratum for psychiatrist, Mark Nathanson, MD, to share four steps those challenged with the symptoms of schizophrenia and bipolar disorder could take for help.
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NAMI Family-to-Family: A Network of Support
Rebecca Duke recaps her experience with the NAMI Family-to-Family educational program and offers an uplifting perspective on its impact on her life and others. -
Schizophrenia and Technology: Opportunities for Recovery
Discover the results of a recent survey about the use of technology among individuals who live with schizophrenia or schizoaffective disorder. -
How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. -
Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. -
Five Ways to Stay Productive During Depression
Do you find it difficult to stay productive when you are experiencing depression? Here are several ways to avoid isolation and reduce symptoms during a period of depression.
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NAMI Media Watch: Hacking Brains, Looking to the Future
This month has been eventful as far as new research studies being talked about in the media. Learn more about the up and coming studies from these articles. -
A New Start
My diagnosis: chronic adjustment disorder, induced initially by my ex cheating on me and ultimately by the end of my first marriage. Perhaps I should have sought counseling five years ago, although I don’t think I was in the right place then to accept it and move forward.