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NAMI Family-to-Family: A Network of Support
Rebecca Duke recaps her experience with the NAMI Family-to-Family educational program and offers an uplifting perspective on its impact on her life and others. -
Schizophrenia and Technology: Opportunities for Recovery
Discover the results of a recent survey about the use of technology among individuals who live with schizophrenia or schizoaffective disorder. -
How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. -
Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. -
Five Ways to Stay Productive During Depression
Do you find it difficult to stay productive when you are experiencing depression? Here are several ways to avoid isolation and reduce symptoms during a period of depression.
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NAMI Media Watch: Hacking Brains, Looking to the Future
This month has been eventful as far as new research studies being talked about in the media. Learn more about the up and coming studies from these articles. -
A New Start
My diagnosis: chronic adjustment disorder, induced initially by my ex cheating on me and ultimately by the end of my first marriage. Perhaps I should have sought counseling five years ago, although I don’t think I was in the right place then to accept it and move forward.
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Taking Charge of Your Mental Health (Infographic)
Here are some things to keep in mind when taking care of your mental health. You have control over living well. -
“How do I afford medication?” NAMI HelpLine Provides Answers
Whenever you have questions or need resources, the NAMI HelpLine is here to provide answers and do what they can to help you. -
Depression Survival Guide
How do you cope with depression? Here is a list of 15 ways to fight depression.