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Taking Charge of Your Mental Health (Infographic)
Here are some things to keep in mind when taking care of your mental health. You have control over living well. -
“How do I afford medication?” NAMI HelpLine Provides Answers
Whenever you have questions or need resources, the NAMI HelpLine is here to provide answers and do what they can to help you. -
Depression Survival Guide
How do you cope with depression? Here is a list of 15 ways to fight depression. -
Trading Benders for Bending Metal
Ever wonder how challenging it is to bend metal with your bare hands? Learn about Chris 'Wonder' Schoek, who manages this feat of strength regularly as a method of recovery from substance abuse. -
Can a Book Help Make Recovery Easier?
Self-Acceptance: The Key to Recovery from Mental Illness provides helpful exercises when starting the path to recovery. -
NAMI in the News: Year in Review
In 2015, NAMI helped shape the national conversation on mental health across the country. Here is a look back at some of the articles where NAMI played a part. -
5 New Years Resolutions That Will Benefit Your Mental Health
Its about to be a new year, which means its time to start thinking about what your New Year's Resolutions will be. Here are a few that are good for your mental health. -
Go Take a Hike (and Get Some Vitamin D)
Have you been spending enough time outside? Avoid the winter blues by soaking up some Vitamin D and getting fresh air as often as you can. -
7 Tips for Coping With the Stress of Finals
Here are some tips on how to manage and reduce stress while going through finals! -
Tips for Managing the Holiday Blues
Does the holiday season make you feel down? Here are some tips to avoid the holiday blues.