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When I’m Tired
I want people to stop using the term ‘I’m so depressed’ or ‘I’m feeling so bipolar’ as ways to describe their current mood. It diminishes what I’m struggling with.
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5 Main Characters in Best Sellers Who Live with Mental Illness
Looking for a few interesting reads to add to your bookshelf? Each of these five best sellers has a main character who lives with mental illness.
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For When You Want a Lullaby: An Essay on Loss
“Lullaby” is my letter to Preston, to my family, to myself and to anyone else hurting, lost, hopeless and defeated.
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Where to Get Help for Your Mental Health
Its important to know how to react if you or a friend is experiencing a mental health problem. This guide shows you what to look for, what to say and what to do if this happens. -
In Case You Need a Rainbow
I asked myself what I wanted to do and who I wanted to be. The answers came and I found the courage to take action to make it happen. My life matters.
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I’m Not Ok, but I Will Be
I am thankful for the ability to reach so many loved ones that are afraid to get help because of the unfair stigma associated with mental illness. -
Showing Empathy and Understanding to Those Who Need Help
Asking for help can be challenging and intimidating, but the NAMI Helpline is here to listen and to offer support and resources for those who need it. -
I Am Living with Schizoaffective Disorder and I Will Not Be Silenced
I do not call myself schizoaffective. I call myself what I am: a person living with schizoaffective disorder. -
When Silence Isn’t Golden
When we are hurt by feelings such as loneliness or hopelessness, we hesitate to ask for the same care we would for a physical injury. -
The Road Rolls On
The thing about depression is that it warps the world around you. Everything is distorted and you can’t see the truth in front of you.