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Fighting Internalized Stigma and Changing My Attitude
Throwing around careless language, I quickly realized, did not make me feel better. -
The Problem with Preaching Gratitude
When dealing with the challenges of mental illness, it can be difficult to feel and express gratitude. -
Navigating Depression and Psychosis: The Experience We Rarely Talk About
Learning to trust my doctor and working with her to find the right treatment plan has been key to my recovery. -
Living With BPD: After Years of Misdiagnosis
Living With BPD: After Years of Misdiagnosis Lisa Parker shares her story of recovery along with helpful tips and insight on Borderline Personality Disorder (BPD). Lisa spent years going through a revolving door in the mental health system before finding a therapist who understood her condition and helped her get on a path to recovery. […] -
Recognizing the Lesser-Known Symptoms of Depression
Depression doesn’t always look like the tired trope we see played out in the media and stigma-laden conversations. -
PTSD: A Silent Struggle For First Responders & Veterans
PTSD: A Silent Struggle For First Responders & Veterans Captain Cubby details how an experience with an active shooter and the cumulative effects of PTSD led him to the hospital. This is the story of how Cubby found his path to recovery and how he has dedicated himself to helping vets and other first responders […] -
Why Mourning for the Self Is a Necessary Part of Healing
Mourning for the self is healing in action. -
Mental Health Myth Busters: Post–Traumatic Stress Disorder | PTSD
Mental Health Myth Busters: Post-Traumatic Stress Disorder | PTSD Welcome to Mental Health Myth Busters, a show where we debunk misconceptions surrounding mental health and illness. Today's episode focuses on post-traumatic stress disorder, also known as PTSD.