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How to Cope with Insensitive Comments about Your Mental Health
There are some tools we can use to cope and to help people empathize. -
How Fandom Conventions Allow Me to Be My True Self
Pretending to be neurotypical, or “normal,” is a common behavior among people living with mental illness. -
Mental Health Resolutions for the New Year
For this new year, we should all think more carefully about how to set ourselves up for success. -
My Journey into Postpartum Bipolar and Back Again
I found hope in place of my hopelessness. -
How We Can Improve our Approach to Treating Psychosis
If we’re going to really get to know people, we’re going to need to use a comprehensive model, not just a symptom checklist. -
The “Happiest” Time of The Year: Tips for Managing Holiday Stress
Asking for help or accepting help doesn’t make you weak — it shows you are mindful of your limitations. -
How to Help Yourself and Others with Suicidal Ideation
Survival is something to celebrate but so is the journey. -
The Importance of Prioritizing Emotional Wellness over Academic Achievement
We need to begin adjusting our expectations of young adults and what they should accomplish by a certain age. -
Finding Connection: Helping Child Sexual Abuse Survivors in Marginalized Communities
For the survivor who experienced abuse within a historically marginalized community, the difficulty of building connections may be even more complex.