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Tips to Stay Mentally Healthy While Traveling
Traveling has countless benefits: learning, exploring, trying new things, to name just a few. Here are a few ways to stay mentally healthy while on your trip.
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NAMI Family-to-Family: A Network of Support
Rebecca Duke recaps her experience with the NAMI Family-to-Family educational program and offers an uplifting perspective on its impact on her life and others. -
Schizophrenia and Technology: Opportunities for Recovery
Discover the results of a recent survey about the use of technology among individuals who live with schizophrenia or schizoaffective disorder. -
How Art Can Help Monitor Bipolar Symptoms
Taylor Bourassa assessess art therapy in two contexts to offer support to those living with the syptoms/effects of bipolar disorder most specifically, mania and depression. -
Schizophrenia: Digital Technology Defies Stigma, Supports Recovery
NAMI has released the results of a survey showing that people living with schizophrenia use digital technology generally as much as the rest of the population—and in ways that help them cope with the effects of their condition. -
Schizophrenia: Digital Technology Defies Stigma, Supports Recovery
NAMI has released the results of a survey showing that people living with schizophrenia use digital technology generally as much as the rest of the population—and in ways that help them cope with the effects of their condition. -
Sometimes All You Need is a Bit of Air
NAMI AIR (Anonymous. Inspiring. Relatable.) is an easy and free mobile app designed to support individuals living with a mental health condition(s) and caregivers/family members who wish to connect with and inspire others by sharing their mental health experiences. -
Five Ways to Stay Productive During Depression
Do you find it difficult to stay productive when you are experiencing depression? Here are several ways to avoid isolation and reduce symptoms during a period of depression.
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NAMI Media Watch: Hacking Brains, Looking to the Future
This month has been eventful as far as new research studies being talked about in the media. Learn more about the up and coming studies from these articles. -
Want to Know How to Help a Friend?
NAMI has created this infographic to highlight a few steps you should follow in order to help a friend that is going through problems with their mental health.