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Understanding Dysthymia
While someone with major depressive disorder will typically “cycle” through episodes of feeling severely depressed and then be symptom-free for periods of time, dysthymia presents with persistent symptoms for years. -
The First Step in Getting Mental Health Care
Should we seek mental health care from primary care physicians? -
The Pathway to Peace of Mind
Imagine your brain is a city composed of many roadways that have all been under construction since before you were even born. And just like cities, we can create new roadways that enable us to be happier. -
Hope is Within Reach
"During my years of volunteer work, I have been constantly reminded that I’m not alone. After struggling on my own and feeling helpless for a long time, I now know that there are so many people experiencing similar struggles." -
Learning to Change in Order to Heal
"For therapy to work, you have to be open to change. You have to accept that your way of thinking may be wrong and that your beliefs may be what is making you sick… I am proud to say that I changed." -
Why Supporting NAMI is Part of My Mental Health Self-Care
"We all need help sometimes and we might even need more help than the people around us can provide. That’s why I support NAMI." -
100 Women In Finance Raises $2.6 Million For NAMI
On November 8, NAMI was honored as the beneficiary of 100 Women in Finance’s annual gala in New York City. The event broke their previous fundraising record and raised $2.6 million. We are extremely honored by this gift, which will dramatically change how we deliver our programs to women and their families at all levels of our alliance. -
100 Women in Finance Raises $2.6 Million for NAMI
On November 8, NAMI was honored as the beneficiary of 100 Women in Finance’s annual gala in New York City. The event broke their previous fundraising record and raised $2.6 million. We are extremely honored by this gift, which will dramatically change how we deliver our programs to women and their families at all levels of our alliance. -
The Bike Ride: The Story of my Son’s Diagnosis
"I called my ex-husband Jerry to see if Ryan was at his house. He wasn’t. Several hours later, Jerry called to say that Ryan had jumped on his bike at dawn and pedaled 30 miles up the Pacific Coast Highway to prevent an earthquake." -
Stigma Affects Everyone, Even Doctors
Stigma is so strong that even some doctors avoid seeking help. These struggling professionals can help reduce stigma by sharing their mental health journeys, showing that mental illness truly can affect any person.