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Tips to Stay Mentally Healthy While Traveling
Traveling has countless benefits: learning, exploring, trying new things, to name just a few. Here are a few ways to stay mentally healthy while on your trip.
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Sharing and Spreading Hope in the African American Community
Mental health awareness in the African American community has been gaining traction nationwide. Hopefully, it will continue to do so as more people share their personal stories, participate in programs such as Sharing Hope and reach out to their community members about mental health. -
Why Faith Is Important to African American Mental Health
For African American Heritage month, learn about how faith and spirituality plays an important role in this community. -
Coming Together to Celebrate Minority Mental Health Month
National Minority Mentalh Health Awarness Month (NMMHAM) has come to a close, and it is incredible how much was achieved in such a short period of time. -
Healthy Eating Plus Awareness Leads to Better Mindfulness
Eating healthy can be challenging, but it is a crucial aspect of our overall mental and physical health. -
Minority Mental Health Isn’t a Minor Issue
In my time as a NAMI intern, I've learned that culture, race and ethnicity play a much bigger role in mental health than I ever knew. -
Strengthening NAMI’s Connection with the African American Community
Alpha Kappa Alpha Sorority (AKA), the oldest African American sorority in the country, and NAMI have partnered together to increase mental health awareness. -
My Daughters, My Doctors and God: My Three Pillars of Support
Caroline has lived with with schizophrenia for more than 35 years. Thanks to her relationship with God, her daughters and her doctors she's doing well.
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Filmmaker Jono Oliver Brings African American Mental Health to the Screen
In recognition of Black History Month, NAMI Wisconsin will present the film Home, the story of an African American man with a mental health condition who is attempting to rebuild his life. -
When It Comes to Getting Help, Culture Counts
For African Americans, the shame of asking for help for mental health concerns is still a significant barrier.