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Police Perspective: Overcoming PTSD
A police officer struggles with the aftermath of a traumatic on-the-job experience that almost cost him his life.
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Police Perspective: The Man in the Mirror
A dedicated police officer experiences intense psychological pressures of his job and learns that, as a cop, your strength shouldn't only be physical.
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Exercise for Mental Health: 8 Keys to Get and Stay Moving
From acceptance, to support and prosperity, this blog post outlines 8 steps that make taking charge of one's mental health a flourishing experience. -
Adjusting to Adult Life
Learn some helpful tips to transition into being an adult with a mental health condition. -
The Prevalence of Adverse Childhood Experiences (ACE) in the Lives of Juvenile Offenders
The study of adverse childhood experiences (ACEs) and their negative repercussion on adult health outcomes is well documented. In a population of insured Californians, a dose-response relationship has been demonstrated among 10 ACEs and a host of chronic physical health, mental health, and behavioral outcomes.