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Knowing and Managing My Triggers
I have learned that my routine is crucial to distract myself from thinking I have no control. -
Early Intervention Could Have Changed My Life
The signs of mental illness were all there, but the stigma of mental illness prevented anyone from noticing or speaking up. -
People, Place and Purpose: A Vision for the Failing Mental Health System
Dr. Insel will explain his vision for solutions to the mental health crisis and bring home to families looking to the future. -
Fighting Internalized Stigma and Changing My Attitude
Throwing around careless language, I quickly realized, did not make me feel better. -
Erasing Mental Health Stigma in the Black Community
We must do better and be better when it comes to supporting other Black people living with mental illnesses. -
Three Lessons I Learned from a Decade in Therapy
Help is available and recovery is possible. -
Mental Health and Gender Dysphoria
We need to allow trans kids the space and respect to determine their paths. -
Exploring My Own Healing as an Expressive Arts Therapist
Expressive Arts therapy, to me, is not simply about making art. -
What Mental Health Care Can Learn from Dental Health Care Strategies
The approaches we use to care for our mouths could inform the ways we might care for our minds. -
NAMI Celebrates the Introduction of the 988 Implementation Act to Improve Crisis Services Nationwide
The 988 Implementation Act is a critical piece of legislation that will help us realize the potential of 988 to truly help people in crisis connect to effective care and make sure everyone has someone to talk to, someone to respond and somewhere to go in a crisis.