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Hygiene Indifference: The Symptom We Don’t Talk About
Our ideas about the morality of cleanliness can shape how we view mental illness. -
Finding the Right Treatment Fit
How can we be proactive in evaluating whether a therapist or approach is the right fit? -
Regulatory Comment to HHS Secretary on Medicaid and Criminal Justice
Regulatory comments to HHS Secretary Becerra on New Mexico’s Medicaid 1115 waiver renewal. -
How Faith, Family and a Comedy Career Helped My Recovery
I have found a healthy balance of my support systems: faith, therapeutic intervention, family and humor. -
Critical Things to Know About Emotions for Mental Health and Healing
Emotions can't necessarily be stopped or prevented, but we do have control over how we respond to them. -
Why I’m Not Making Any New Year’s Resolutions
I just can’t shake that need to please, stay productive and be perfect. -
Regulatory Comment to SAMHSA on Research and Innovation Treatment & Crisis Services
Regulatory comments to SAMHSA Assistant Secretary Delphin-Rittmon, in response to the Revised Draft of the Updated Certification Criteria for the Certified Community Behavioral Health Clinics (CCBHC). -
How I Stay Above Water
Even more helpful than identifying my coping strategies was identifying exactly what triggers me. -
Mental Health Resolutions for the New Year
For this new year, we should all think more carefully about how to set ourselves up for success. -
The Widely Neglected Healing Power of Music
Music is a critical tool to understand ourselves and improve our mental health.