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722 results found
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How I Stay Above Water
Even more helpful than identifying my coping strategies was identifying exactly what triggers me. -
How The Pandemic Helped Me Build a Stronger Self
My increasing ability to withstand ambiguity and change is a measure of my improved mental health. -
Hope Starts With Us: Setting 2023 Intentions
For NAMI’s first podcast episode of 2023, NAMI CEO Daniel H. Gillison Jr. speaks with world-renowned motivational speaker and former Ohio State Representative Les Brown about how listeners can set mental health intentions for the new year by pursuing healthy relationships, speaking positive affirmations into their life and accessing wellness tools and resources for growth.
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How to Cope with Insensitive Comments about Your Mental Health
There are some tools we can use to cope and to help people empathize. -
How Fandom Conventions Allow Me to Be My True Self
Pretending to be neurotypical, or “normal,” is a common behavior among people living with mental illness. -
Mental Health Resolutions for the New Year
For this new year, we should all think more carefully about how to set ourselves up for success. -
My Journey into Postpartum Bipolar and Back Again
I found hope in place of my hopelessness. -
How We Can Improve our Approach to Treating Psychosis
If we’re going to really get to know people, we’re going to need to use a comprehensive model, not just a symptom checklist.