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Overcoming Cultural Barriers on the Road to Recovery
I advocate for myself and others while trying to make broader changes in my community. -
What to Know If a Loved One is At Risk for Suicide
You can be an invaluable asset to the treatment team. -
How Mindfulness Helped Me Cope with My Husband’s Suicide
Through mindfulness, I am making space for my pain with openness and curiosity and learning to coexist with my grief. -
Healing After My Son’s Suicide
The path to healing from this loss has not been straightforward. -
Finding My Way Back from Suicidal Thoughts
Burying the pain and ignoring my feelings, I would come to learn, was not the answer to my recovery. -
Reclaiming the Memories of My Sister
In the years following my sister’s death, I would learn to navigate the complex intersection of grief, depression and memory. -
Aspects of Culturally Competent Care That We Don’t Talk About (But Need To)
A positive experience in therapy is dependent on a practitioner’s ability to appropriately respond to our unique social, spiritual, economic and political experiences. -
Addressing the Increased Risk of Postpartum Depression for Black Women
Accessing treatment that includes cultural understanding is critical in improving the health outcomes for Black mothers.