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Strengthening Mental Health Support for Students
The distress that so many students are experiencing calls for us to act with urgency and compassion. -
Tips For Easing Back to School Anxiety
As the upcoming school year approaches, it’s essential to address and manage back-to-school anxiety effectively. -
How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder
Maintaining good relationships with my caregivers is a vital part of being a mentally healthy adult. -
How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
This is an unprecedented crisis in mental health facilities — and it needs to be addressed. -
Getting Involved with NAMI on My College Campus
For the first time, I was able to talk about my struggles with anxiety among peers who could relate to the experience. -
I Wish They’d Seen It Sooner: Growing Up Undiagnosed
It does make me sad to think some of my suffering could have been alleviated sooner. -
What No One Told Me About Being in a Psych Hospital
It may not be the cheeriest of topics, but it is still an important one because it is real. -
Navigating Depression and Medical Leave from College
When temporary pain feels too great to bear, the combined force of ‘forever moments’ keeps me going. -
It’s Not the Hormones: Reflections on a Teenage Girl’s Traumatic Crisis
Mental health issues and real, traumatic experiences are pinned as a “normal part of growing up” or “just a phase.”