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Approaching Mental Health Care with a Trauma-Informed Perspective
Many instances of anxiety and depression are actually symptoms of buried core emotions and unmet core needs. -
Developing Effective Anti-Stigma Interventions
Anti-stigma interventions must seek to do what’s best for people living with mental illness, first and foremost. -
Reimagining Mental Health in Schools
School staff members have a responsibility to recognize and act on warning signs of mental health crises. -
How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
It is not that parents do not want to engage with school-based mental health professionals, it is more like we are not properly engaging them. -
Five Warning Signs of Mental Illness that People Miss
Identifying signs of mental illness, and acknowledging there might be a problem, is the first step toward getting help. -
Lived Experience Matters: Coming Out and Sharing
"For a long time, I lamented that nobody other than my peers seemed to understand me. But how could they if I wasn’t sharing my experiences?" -
The Messy Truth About Obsessive-Compulsive Disorder
Why do most people believe the myth that OCD is just about a hyper-organized desk or color-coordinated closet? -
Are the Kids Really Learning About Mental Health?
Now more than ever, children are learning about mental health in school. However, mental health issues among young people is still on the rise. We need to ensure that our children are not just learning how to seek help, but are actually acting on it. -
Getting Involved with Minority Mental Health
Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these disparities this Minority Mental Health Awareness Month.