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Preventing a Generation from Struggling in Silence
If we fail to teach the younger generations about mental health, they may struggle alone rather than talk to people who can help them. They may feel ashamed for what they experience rather than know it’s not their fault. They may even take their lives. -
Mental Health Starts with Listening
When was the last time you considered how sound might impact your health? Most of us only think about sound pollution when there’s a jackhammer outside our bedroom window, but it turns out what you listen to all day can affect your wellness.
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Are You Living on the Edge?
On Edge: A Journey through Anxiety is part-memoir and part-exposition of the science, symptoms and treatment of anxiety disorders, neatly woven together.
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MediaWatch: Don’t Forget the Children
Did you know that 50 percent of mental illnesses begin by age 14? Children need their parents and teachers to be able to recognize the symptoms. Can you?
