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How Improving My Mental Health Helped Me Reconnect with My Culture
I am dedicated to spending the rest of my life inspiring others to use mental health as a tool to learn more about their cultural identity. -
Addressing Mental Health Barriers in the AAPI Community
By working to reduce stigma and provide culturally sensitive care, we can support the mental health of AAPI communities. -
Stereotypes and Seeking Care in a Racialized America
We are more alike than we are different, so why do these stereotypes and assumptions keep getting in the way? -
How Asian Shame and Stigma Contribute to Suicide
Asian Americans face multiple challenges when it comes to mental health and seeking care. -
This Minority Mental Health Month, NAMI is Raising Awareness About Mental Health in Underrepresented Communities
To help raise awareness about mental health care in underrepresented communities, NAMI is releasing the latest installments of the “Strength Over Silence” video series, highlighting three personal stories featuring courage, culture and community. -
Outreach and Engagement for Asian American Families
With more efforts to prioritize inclusion, we can support diverse communities and their unique mental health needs. -
Why Asian-Americans and Pacific Islanders Don’t go to Therapy
In the Asian-American and Pacific Islander community, there are many cultural beliefs that prevent people from getting the help they need. To empower individuals in this community to seek mental health care, we must shatter these misconceptions. -
Balancing Expectations with Mental Health
Today is the first day of Minority Mental Health Month. Read Michelle's story of how expectations from her family impacted her mental health journey and recovery.
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College Students of Color: Overcoming Mental Health Challenges
Feelings of marginalization and isolation can be harmful to mental health for students of color. Learn more about how colleges and universities can create environments in which young people of color are valued.