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A Cultural Experience of Recovery
My healing process continues as I channel my past into my art and storytelling. -
Engaging Your Community in the Mental Health Conversation
Discussing mental health challenges and struggles with friends, family, group members or even a podcast audience is no small task. -
Black History Month: Writing This Triggers My Anxiety
"I only recently started speaking out about generational trauma, racism and being Black in America because…the anxiety and fear can be too much." -
The Message of Martin Luther King, Jr. Resonates in NAMI
This New Year, like many before, I attended the Rose Parade in Pasadena, Calif.