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Children Should Not Have to Be Resilient
I felt pressure to continue being ‘the brave, resilient one’ in moments I deserved to rest, recuperate and simply be a child. -
Breaking Through Family Trauma: Finding Healing and Forgiveness
Oftentimes, the first step in a mental health journey is to reckon with the past. -
Raising Children with Mental Illness
"We must accept and believe our loved ones to start getting them help. If we don’t, we run the risk of being the reason they don’t get help."